chiropractor showing patient a spine model

Your First Visit

Your first visit at DISC Care will involve the taking of a detailed history of your presenting complaint and general health.

Please download the documents below.

Patient Education

At Disc Care, we’re dedicated to empowering our patients with knowledge. Our resources are designed to support your journey to better health, offering guidance to prevent and manage back and neck pain. Explore these practical practical checklist guides to keep you moving comfortably every day.

a person with a backpack walking with their parent
a person with glasses and a backpack standing in front of a gray wall
a person is sitting in the driver's seat of a car
a person sitting at a desk in front of a computer

The BACK Page

Featured
Is Sitting Harmful to Your Health?
Is Sitting Harmful to Your Health?

The World Health Organisation’s (WHO) studies show 60 to 85 percent of people in the world lead a sedentary lifestyle.

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Prevent Your Backpack from Causing Back Pain
Prevent Your Backpack from Causing Back Pain

You may think it’s to early too be stressing about bad posture and back pain for your child, but the opposite is actually true.

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Taking Care of Your Back While Travelling
Taking Care of Your Back While Travelling

While going on holidays is meant to be exciting and hopefully relaxing, sometimes, just getting to your destination can be a tremendous strain.

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